Paper-Ya December 22, 2010 We now know that writing about our personal experiences, thoughts and feelings is good for our health. It is much like a variation of the talking cure that Freud proposed! Paper-Ya December 22, 2010 As well, expressive writing helps us to cope with stress and improves our memory and sleep! Those who love writing really appreciate our journals. Leather bound from Italy, Germany, India, or locally made, we have an amazing selection.